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    118: Optimizing Pre and Postpartum Health with Dr Carolyn Moyers

    118: Optimizing Pre and Postpartum Health with Dr Carolyn Moyers

    FromThe Millennial Nutritionist

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    118: Optimizing Pre and Postpartum Health with Dr Carolyn Moyers

    FromThe Millennial Nutritionist

    ratings:
    Length:
    31 minutes
    Released:
    Mar 28, 2024
    Format:
    Podcast episode

    Description

    Summary:
    Prenatal Health- Weight status, weight loss medications, how to optimize health, what to look for in a prenatal vitamin, PCOS tips, medical testing for fertility
    Postpartum Health- What to start doing right away, birth control options, how to regain health

    Connect with Dr Moyers: https://www.skywomenshealth.com/
    https://podcasts.apple.com/us/podcast/sky-womens-health/id1541657642

    Become Illa's client: https://themillennialnutritionist.com/
    Stay in the know with our email newsletter: https://themillennialnutritionist.com/weekly-wrap

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/themillennialnutritionist/support
    Released:
    Mar 28, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking. If you want science-back nutrition information and a sustainable approach to weight loss from a professional, this is the podcast for you!