55 min listen
119: Busting Milk Myths with Callie Yakubisin from The Dairy Alliance
119: Busting Milk Myths with Callie Yakubisin from The Dairy Alliance
ratings:
Length:
37 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
Intro:
Defining dairy
Why shouldn't we avoid milk?
When should someone be dairy free?
Myths
1. Milk alternatives are better for you- reference, dietary guidelines
2. Plant-based milks are better for the environment- reference; Previous beef podcast interview
3. Milk grosses me out
4. Dairy causes inflammation- reference
5. Unpasteurized/ raw milk is healthier
This was a sponsored podcast episode from The Dairy Alliance
---
Support this podcast: https://podcasters.spotify.com/pod/show/themillennialnutritionist/support
Defining dairy
Why shouldn't we avoid milk?
When should someone be dairy free?
Myths
1. Milk alternatives are better for you- reference, dietary guidelines
2. Plant-based milks are better for the environment- reference; Previous beef podcast interview
3. Milk grosses me out
4. Dairy causes inflammation- reference
5. Unpasteurized/ raw milk is healthier
This was a sponsored podcast episode from The Dairy Alliance
---
Support this podcast: https://podcasters.spotify.com/pod/show/themillennialnutritionist/support
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
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