Hey guys!If you haven’t checked out my interview with Dr. Perlmutter, make sure to check it out. https://www.buzzsprout.com/1848795/9867649This episode shares my thoughts on that interview and what it means for people following a meat-based diet. SHOW NOTES1. Does uric acid increases matter for carnivores?2. Where we get excess uric acid3. Is fruit risky on a carnivore diet?4. Why meat, fruit and organ meat is less than ideal. 5. Insulin resistance and uric acid6. The nuance of higher uric acid levels on carnivore 7. Alcohol and uric acid8. Salt concerns9. Importance of hydration10. Fiber and uric acid11. Butyrate and Acetate, short chain fatty acids12. Discussion about Quercetin13. Levers to think about for optimal healthRESOURCES: 1. Video episode with Dr. Perlmutter: https://www.buzzsprout.com/1848795/9867649 2. Carnivore Cure book: https://amzn.to/37R4lOY 3. Prebiotic fiber: https://nutritionwithjudy.com/shopping/supplements/gut-health/megapre/____SIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME? Website? YouTube? Instagram? Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ