Hey guys! In this episode, I share my thoughts on a lot of nutritional confusion going on in the meat-based community. Key to optimal healthInsulin Resistance and PUFAsHormones, Thyroid, Hypervitaminosis and IodineThoughts on Meat-Only CarnivoreElectrolytes and MineralsRoot Cause Healing Suggestions____ RESOURCES:Carnivore Cure: www.carnivorecure.comCutting Against the Grain – Insulin Resistance, PUFAs and Diabetes: https://cutting-against-the-grain.simplecast.com/episodes/insulin-resistanceDr. Ben Bikman: https://amzn.to/3txl4S5Interview with Dr. Bright: https://www.youtube.com/watch?v=l68UtMdZKIQ&tPodcast Version of Interview with Dr. Bright: https://nutritionwithjudy.buzzsprout.com/1848795/9168127-do-we-need-carbs-for-hormones-thyroid-menopause-amenorrhea-hormone-healingEndocrine System: https://www.epa.gov/endocrine-disruption/what-endocrine-systemStress and the Impact on Hormones: https://www.youtube.com/watch?v=H2khQXeuof0&tEndocrine Disruptors: https://www.youtube.com/watch?v=eKoCWPpT8Bk&tIdeal Macros on Carnivore: https://www.youtube.com/watch?v=Jz1DnKIBlHo&tHakala Lab Test for Iodine: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/Hakala Labs research on Iodine: https://www.hakalalabs.com/blog.aspDr. Brownstein video on Iodine: https://www.youtube.com/watch?v=g2HeHNeFdBUDr. Brownstein video on salt: https://www.youtube.com/watch?v=teKuc78JwCM&tLynne Farrow’s investigation on iodine: https://www.youtube.com/watch?v=FOw7Ao_1J5ELugol’s Iodine drops: https://amzn.to/38wKQvKHair Mineral Test:  https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/Sole Water: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes____CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/_____ ADDITIONAL RESOURCES: Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com_____ FIND ME: ? Website: https://www.nutritionwithjudy.com? YouTube: https://www.youtube.com/c/nutritionwithjudy?Instagram: https://www.instagram.com/nutritionwithjudy?Facebook: https://www.facebook.com/NutritionwJudy/_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ