This week I interviewed Dr. Jaime Seeman aka Dr. Fit and Fabulous, she is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. We discussed her health journey into keto/carnivore, misconceptions around eating red meat, advantages of carb restriction along with:- Her morning, eating and fasting routine- Which Lab Tests to Take- Importance of eating protein- Best ways to stay fertileand her one tip to get your body back to what it once was!Connect with Jaime:Facebook: Doctor Fit and FabulousInstagram: @doctorfitandfabulousTwitter: @JaimeSeemanYouTube Channel: Dr. Fit & FabulousIf you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner