Dr. Ken Berry is a family physician in Camden, Tennessee and is affiliated with Henry County Medical Center. He received his medical degree from University of Tennessee College of Medicine. He is the author of the bestseller Lies My Doctor Told Me which exposes myths and misleading health advice from well-meaning doctors, such as avoiding fat. In this interview we discuss:- Dr. Ken's health journey- Problems with MyPlate Government Guidelines- Misconceptions around Cholesterol- Keto/Carnivore and Kids - Is Fiber Necessary? - Should we eat Dairy?- Dr. Ken's Morning Routine- His Fasting and Eating Ritual- How to Raise Testosterone- Micro Workoutsand his one tip to get your body back to what it once was!Connect with Dr. Berry:https://www.youtube.com/user/KenDBerryhttps://www.patreon.com/kendberrymdhttps://www.instagram.com/kendberry.md/If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner