13 min listen
Episode 18 - Interview with Dr. Bill Schindler: How to Eat Like a Human to regain your health
Episode 18 - Interview with Dr. Bill Schindler: How to Eat Like a Human to regain your health
ratings:
Length:
88 minutes
Released:
Jan 22, 2021
Format:
Podcast episode
Description
I interviewed Dr. Bill Schindler who is an archeologist, professor, chef, father, and husband. He has traveled the globe researching ancestral diets and reclaiming the power to feed himself and his family nutritious foods. He did the work and is now ready to help empower you to eat like a human. We discussed the following topics:0:00 - Intro2:30 - Dr. Bill's health journey of overcoming metabolic syndrome and gastrointestinal disease8:14 - What he learned from tribes all over the world to apply today 29:33 - How to detoxify plants 32:08 - How to make healthy French fries 43:55 - What role should fruit play in your life 48:24 - How cooking can regain your health 55:30 - How to make cheese 57:23 - Do Tribes Fast? 1:01:30 - What oils to cook with 1:07:40 - His thoughts on dairy and 1:19:35 - his one tip to get your body back to what it once was! Connect with Dr. Bill:https://eatlikeahuman.com/Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
Released:
Jan 22, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 11 - How I Decreased Body Fat % and Increased Muscle! by Get Lean Eat Clean