Danny Vega is an expert in strength, conditioning, and performance. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, and raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.In this interview we discuss:- Danny's journey into health and wellness- His typical eating and fasting routine- Importance of having a sound sleep routine- Mindful eating- Ways to overcome snacking- His lifting routine - Danny's morning ritual to have a great day and his one tip to get your body back to what it once was!Connect with Danny and his family:http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidshttp://www.youtube.com/fatfueledfamilyhttp://www.fatfueled.familyIf you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner