Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary wellbeing strategies. The health and fitness industry can put far too much emphasis on the presence of abs and how much you can bench press, so in this episode we are taking a look at some of the most chronically overlooked aspects of wellness with Ollie who has decades of experience as a consultant physiologist and nutritionist. Find more from Ollie here: https://www.futurepractice.org/ Follow on instagram: www.instagram.com/Clinical_wellbeing Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School https://mycoach-school.com/app Join The MyCoach School: http://mycoach-school.com/​​​​ Follow us - https://www.instagram.com/mycoachschoolapp More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Shop Myprotein - https://prf.hn/l/7gpkNWa Code - MYCOACHBENJI Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/