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Negative Body Image & How To Reach Beyond Your Current Limits

Negative Body Image & How To Reach Beyond Your Current Limits

FromThe Not So Fit Couple Podcast


Negative Body Image & How To Reach Beyond Your Current Limits

FromThe Not So Fit Couple Podcast

ratings:
Length:
56 minutes
Released:
Apr 1, 2024
Format:
Podcast episode

Description

Our essential exercises, cyber flashing laws and body confidence affecting intimacy is on the agenda today, thank you to everyone who submitted questions for another banging Q&A episode.

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

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0:00 Coffee Thoughts
5:00 Intro
6:00 How have we dealt with winter this year?
11:30: Body image affecrting intimacy
15:00 All things kittens
22:00 Who pushes more in fitness?
26:00 2 exercises for life
30:00 Cyber flashing laws
40:30 Being addicted to fitness
45:00 Posting about pregnancy
53:00 Harry potter vs Disney
56:00 Fingers or Nipz
Released:
Apr 1, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.