Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Effects of Alcohol on Fitness with Chris Williamson

    Effects of Alcohol on Fitness with Chris Williamson

    FromThe Not So Fit Couple Podcast

    Start listeningView podcast show

    Effects of Alcohol on Fitness with Chris Williamson

    FromThe Not So Fit Couple Podcast

    ratings:
    Length:
    46 minutes
    Released:
    Feb 4, 2020
    Format:
    Podcast episode

    Description

    Today we chat to former Love Island contestant Chris Williamson on the effects that alcohol has on weight loss, muscle building and your mindset.
    Released:
    Feb 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.