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5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare

5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare

FromBe Well by Kelly Leveque


5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare

FromBe Well by Kelly Leveque

ratings:
Length:
59 minutes
Released:
Jan 30, 2020
Format:
Podcast episode

Description

I had the pleasure of meeting Bubba Lamolinare while I was visiting Miraval Austin, where he works as the farm supervisor, and I immediately knew I had to bring him on the show.
Bubba has been farming his entire life. He grew up on a farm, created A&M’s biodynamic farming program, and worked as the Agriculture and Natural Resources Extension Agent for Yoakum County before coming to Miraval to supervise the Cypress Creek Farm. He offers so much insight into the differences between traditional, organic, and biodynamic farming, what we should all be looking for in the produce we buy, and how we can grow our own crops using biodynamic practices.
You will learn about...
What it was like growing up on a rural Mississippi farm
Agriculture programs at universities
What it takes to start a fish farm, the regulations around fish farming in the United States, and what you should look for when you’re buying fish
Why Bubba decided to pursue biodynamic farming and what the program he started at A&M looks like
Planting seasonally
The differences between the various farming practices (and buzzwords) and what you should know when you’re looking at your food labels
The biodynamic farming practices being used at Miraval
What you can ask the farmers at your local farmer’s market to understand more about how the food they’re selling was grown
Soil and soil health
Starting your own biodynamic farm
Crops that are hard to mess up

Resources:
Learn more about https://www.miravalaustin.com/experiences/activities-and-private-sessions/sustainable-living/farm-garden/ (Miraval’s Cypress Creek Farm)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Jan 30, 2020
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.