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10. How to Protect Your Endocrine System from Hormone-Disrupting Chemicals - with Dr. Leonardo Trasande, author of “Sicker, Fatter, Poorer”

10. How to Protect Your Endocrine System from Hormone-Disrupting Chemicals - with Dr. Leonardo Trasande, author of “Sicker, Fatter, Poorer”

FromBe Well by Kelly Leveque


10. How to Protect Your Endocrine System from Hormone-Disrupting Chemicals - with Dr. Leonardo Trasande, author of “Sicker, Fatter, Poorer”

FromBe Well by Kelly Leveque

ratings:
Length:
58 minutes
Released:
Mar 4, 2020
Format:
Podcast episode

Description

Dr. Leonardo Trasande is a professor at NYU,http://med.nyu.edu/environmental-pediatrics ( Director of the Division of Environmental Pediatrics) and Vice-Chair for Research in the Department of Pediatrics at NYU School of Medicine.
Dr. Leo is an internationally renowned leader in environmental health, his research focuses on the impacts of chemicals on hormones in our bodies, and he has led the way in documenting the economic costs for policymakers of failing to prevent diseases of environmental origin proactively. Dr. Leo is also the author of the phenomenal book https://www.leotrasande.com/sicker-fatter-poorer (Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals to Our Health and Future . . . and What We Can Do About It) — and I loved every. single. Page!
I’ve always been concerned about endocrine-disrupting chemicals, but this book armed me with the knowledge I need to better protect my child (and myself) in a world full of chemicals.
You will learn about...
(1:40) What is the endocrine system?
(2:40) How many synthetic chemicals that disrupt the endocrine system are on the market?
(3:30) How to clean fire retardants out of your house and car
(9:10) Why you shouldn’t microwave plastic and what you can learn from the recycling number on the bottom of plastic items
(12:13) How estrogen-mimicking chemicals can affect you (possibly even causing cancer) + how to avoid them
(15:10) Why BPA-free isn’t as safe as you might think it might be
(16:50) What you can remove from your life to cut BPA and related chemicals out entirely
(27:15) Why ‘fragrance’ is such a deceptive word that’s hiding a lot of potential danger
(27:50) The potential dangers of essential oils
(29:30) How endocrine-disrupting chemicals are affecting children and fetuses + how you can protect them
(34:00) Eating organic
(40:46) What you can do to learn more about what chemicals are already in your body
(43:54) Dr. Leo’s ongoing research



Resources:
https://www.leotrasande.com/ (www.leotrasande.com)
Twitter: https://twitter.com/leotrasande (twitter.com/leotrasande)
https://www.leotrasande.com/sicker-fatter-poorer (Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals to Our Health and Future . . . and What We Can Do About It) by Leonardo Trasande



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Mar 4, 2020
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.