67 min listen
281. How To Look Younger Naturally with Holistic Plastic Surgeon Dr. Anthony Youn #WellnessWednesdays
281. How To Look Younger Naturally with Holistic Plastic Surgeon Dr. Anthony Youn #WellnessWednesdays
ratings:
Length:
65 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
I’m excited to welcome Dr. Anthony Youn, a nationally recognized board certified plastic surgeon who is known as America’s Holistic Plastic Surgeon. I’ve never had a plastic surgeon on the show before, but I was drawn to Dr. Youn’s unique, holistic wellness-based approach. Dr. Youn’s philosophy is that surgery is a last resort. He’s devoted his career to helping people look and feel their best naturally. In today’s episode, he fills us in on what autojuvenation is and why it’s the key to turning back the clock. We also talk about why our skin ages, and how to combat inflammation and oxidative stress through nutrition and lifestyle shifts. Dr. Youn shares his pro tips for a simple skincare routine – (you don’t need tons of steps and products!) Plus, he answers burning questions about collagen supplements, sunscreen, retinol, lasers, and even vampire facials. I’m proud to share such a uniquely informed and empowered voice with the Be Well community today.We also cover:(00:01:53) Plastic Surgery Is a Last Resort(00:09:45) Holistic Healing Before & After Surgery(00:12:57) Nutrients To Support You for Surgery(00:14:33) Can You Turn Back the Clock Naturally?(00:18:52) Should You Supplement With Collagen?(00:24:29) Fighting Oxidative Stress on the Skin(00:29:09) Striving for Progress Over Perfection(00:32:34) How To Create a Simple Skincare Routine(00:36:35) Shining a Light on Sunscreen(00:39:40) Building a Bedtime Skincare Routine(00:46:12) Beyond Creams: Lasers, Light Therapy & Vampire FacialsThis episode is brought to you by:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/bewell.Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.Resources:Click here for full show notesWebsite: dryoun.comPre-order: Younger For Life and get over $100 value of free bonusesTikTok: @doctoryoun Instagram: @tonyyounmdYouTube: @DoctorYounPodcast: The Holistic Plastic Surgery Show Connect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is produced by
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (100)
9. Create Who You Want to Be: Functional Medicine 101 + Balancing the Mind, Body, and Spirit - with Dr. Apostolos Lekkos by Be Well by Kelly Leveque