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Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights

Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights

FromEveryday Wellness


Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights

FromEveryday Wellness

ratings:
Length:
72 minutes
Released:
Jan 3, 2024
Format:
Podcast episode

Description

I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today. 
Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show.
In our conversation today, we dive into Dr. Youn’s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices.
Stay tuned for more!

IN THIS EPISODE YOU WILL LEARN:

How to avoid aging too quickly through nutrition and lifestyle changes

How sugar and seed oils impact skin aging

The benefits of collagen supplements for healthier skin 

Hormonal changes that affect the metabolism and skin health after menopause

The importance of screening the ingredients in skincare products

How chemical sunscreens differ from physical sunblocks

Using Retinol for anti-aging and skin health

Non-invasive fat reduction treatments and their potential risks

Dr. Youn discusses breast implant illness

What you need to look out for when using Botox


Connect with Cynthia Thurlow

Follow on Twitter


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Check out Cynthia’s website


Submit your questions to support@cynthiathurlow.com



Connect with Dr. Anthony Youn

On his website



Youn Beauty  

Instagram

YouTube

TikTok

Facebook

Twitter

The Holistic Plastic Surgery Show

Buy a copy of Younger for Life 


Bookshop.Org
Released:
Jan 3, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.