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Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel

Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel

FromEveryday Wellness


Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel

FromEveryday Wellness

ratings:
Length:
51 minutes
Released:
Mar 6, 2024
Format:
Podcast episode

Description

Today's episode is a true gem! I am thrilled to introduce Craig Siegel, the Wall Street Journal and USA Today Best Selling Author of The Reinvention Formula. Craig is recognized globally as a keynote speaker, TEDx speaker, and host of the CLS Experience Podcast, where he has conversed with some of the most influential figures in the world. Having the privilege of being a guest on his show in 2023, I am delighted to have Craig joining me today to share his remarkable insights and discuss his inspiring journey. 
In our conversation today, Craig shares how the pandemic became a catalyst for his evolution, which he refers to as his global awakening. We explore the importance of setting audacious goals and the transformative power of vulnerability. We also look into neuro-linguistic programming and clarify how it can cultivate confidence and reframe your mindset. We also discuss the role of adversity, ego dynamics, and why service implies love, and creates a lasting legacy.
This conversation will infuse your year with invaluable wisdom, and I look forward to additional collaborations with Craig going forward. 
Stay tuned for more!

IN THIS EPISODE YOU WILL LEARN:

How the pandemic restructured Craig’s life and helped him redefine himself

Craig shares his journey of embracing vulnerability and authenticity

The benefits of having bold, fearless, and audacious goals

How being willing to look silly or make mistakes can lead to success

How mindset influences growth, both personally and professionally

How neuro-linguistics can reprogram belief systems

The power of choice and imagination for creating positive change

Why it is essential to align your decisions with your personal and professional goals rather than being driven by ego

Why building a community based on mutual support and collaboration is even more important than building an audience

How authentic conversations can lead to inspired action


Connect with Cynthia Thurlow

Follow on Twitter


Instagram

LinkedIn

Check out Cynthia’s website.

Submit your questions to support@cynthiathurlow.com



Connect with Craig Siegel

On his website


Instagram

The CLS Experience Podcast


Craig's Book
The Reinvention Formula is available on Amazon and most anywhere books are sold.
For free inspirational messages throughout the week, text Craig at 917-634-3796 using the code CYNTHIA and share your favorite nugget from today’s conversation.
Released:
Mar 6, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.