Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Eve Guzman. Eve is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. Through her signature certification system, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro based nutrition. 

 

She is a wife, mother of two, and the founder of G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. 

 

She has personally lost more than 150 pounds by combining exercise and her signature macro nutrition philosophy; taking her from obese, to a nationally qualified figure competitor. She inspires and educates women worldwide on ways to create sustainable, healthy, lifestyle changes to become their best selves in her Macro Makeover Program . Eve’s mission is to see all women achieve real body goals by eating the foods they love for the rest of their life.

 

In today’s episode, we discussed:

 

macros

carb cycling

weight loss mindset

certifying macro coaches

losing 150 lbs

half her size - People Magazine

Maintaining weight loss

reverse dieting

eating at maintenance

body recomposition

excess skin

And more!


 

Enjoy!





Free Gift - How to Track Macros Guide:

https://www.gtransformationacademy.com/howtotrack 





Connect with Eve:

https://www.gtransformationacademy.com 

https://www.facebook.com/gtransformationacademy 

https://www.instagram.com/eve_fitchick/ 






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