Midlife Health is something that we don't consider until we are "in the zone." We spend our younger years doing and eating and drinking what we want, but all of a sudden we are at an age where all we talk about is what hurts, bathroom issues, weight gain, and that we're tired all the time.Life changes overnight and we become ultra aware that there are certain things that we need to be paying attention to when it comes to our health. We know that if we don't focus on health, we likely won't feel our absolute best. It may seem overwhelming, but by keeping these six things in check, the complaints about your midlife health might decrease.Take care of yourself and your midlife health. Your future self thanks you.The doors to the Midlife in Motion LIVE - 5 Week Coaching Program are Open! Join in this weekend by Sunday midnight to be able to enjoy the special BONUS - Coaching Session with Mindset and Performance Coach Michael Seiler.https://lesleylmcshane.com/mimFind me on my Website:https://www.lesleylmcshane.comEmail me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number