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Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

FromEveryday Wellness


Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

FromEveryday Wellness

ratings:
Length:
54 minutes
Released:
Dec 6, 2023
Format:
Podcast episode

Description

Today, I am delighted to reconnect with my friend and colleague, Dr. Anna Cabeca. She was with me before on episodes 94 and 202.
Dr. Cabeca is a triple board-certified physician in gynecology, integrative medicine, anti-aging, and regenerative medicine. She is also an authority on functional medicine, sexual health, and bioidentical hormone replacement therapy.
In our conversation today, we dive into women's health care. We explore the impact of COVID and COVID vaccines on ovarian health, methods for measuring ovarian health and supporting fertility, the significance of oxytocin, the role of oral contraceptives, and navigating perimenopause and menopause. Our discussion also extends to alternative hormone replacement therapies, using pellets and bioidenticals for hormone replacement, the benefits of hormone holidays, pregnenolone use, and detox support. 
You are sure to gain from the insights and expert information Dr. Cabeca shares with us today.

IN THIS EPISODE YOU WILL LEARN:

How COVID and COVID injections have impacted women’s health

Improving ovarian function and fertility through detoxification and lifestyle changes

The role of oxytocin in fertility and regulating hormonal balance

The negative impact oral contraceptives have on cardiovascular and breast health

Dr. Cabeca recommends a simple, pain-free, and non-hormonal IUD for birth control 

Dr. Cabeca and I share our opinions on using pellets for hormone replacement therapy

The potential risks of high-dose hormone replacement therapy

Why is it important to give your body a hormone holiday?

Why is it essential to use only natural and clean skincare and dental health products and avoid everyday products containing heavy metals?

How mold toxicity affects the body


Connect with Cynthia Thurlow

Follow on Twitter, Instagram & LinkedIn


Check out Cynthia’s website


Submit your questions to support@cynthiathurlow.com



Connect with Dr. Anna Cabeca

On her website


On social media: @the girlfriend doctor


Previous Episodes Featuring Dr. Cabeca
Ep. 94 – Reclaim Your Vibrancy, Sexuality, Health and Happiness! – with Dr. Anna Cabeca
Ep. 202 – Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor
Released:
Dec 6, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.