45 min listen
Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?
Ep. 20 Diet Dilemma: Keto, Paleo, Primal, HGH…which is right for you?
ratings:
Length:
33 minutes
Released:
Nov 6, 2018
Format:
Podcast episode
Description
With so many popular diets out there, how do you know which to choose and what is the most important component across all ways of eating? Cynthia and Kelly define the differences and similarities among these diets and the importance of self-care and processing emotions to your success on a diet. Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.
Released:
Nov 6, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 19 Behind the Scenes with Predominantly Paleo: Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She describes how she used real food to heal her body. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale.... by Everyday Wellness