45 min listen
Ep. 23 Festive Holiday Strategies for Food, Fun, and Balance
Ep. 23 Festive Holiday Strategies for Food, Fun, and Balance
ratings:
Length:
45 minutes
Released:
Dec 16, 2018
Format:
Podcast episode
Description
Amanda Nighbert is a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two. She is passionate about motivating, supporting and educating people to meet their wellness goals. Amanda's enthusiasm about life and helping other to become healthier is infectious! Listen to feel it for yourself. Find out more about Amanda at www.amandanighbert.com Thanks for listening! Please subscribe and leave us a rating!
Released:
Dec 16, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 19 Behind the Scenes with Predominantly Paleo: Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She describes how she used real food to heal her body. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale.... by Everyday Wellness