30 min listen
Ep. 27 The TedX Experience
ratings:
Length:
28 minutes
Released:
Jan 6, 2019
Format:
Podcast episode
Description
TedX speakers bring wisdom and perspective to a variety of topics in life. Cynthia's talk on TedX is no exception. Cynthia's TedX talk covers perimenopause in a whole new light. In this episode, Cynthia talks about her process for preparing for her talk, what happened during the talk and how she stayed calm, and how she recovered and practiced self-care. Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.
Released:
Jan 6, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 5 Mindset Matters - 6 Ways to Shift Your Mindset to be Happier and Healthier: In this episode, Cynthia and Kelly dive in to the science of the power of mindset and the practical techniques for shifting a negative mindset and maintaining a positive one. We've realized that having a proper mindset is an essential component for... by Everyday Wellness