We are back with the incredible Dr. Tina Sellers on Ask Nyomi Bridging the Gap! In this second half of our conversation, we delve even deeper into the fascinating world of psychology and mental wellness. Dr. Sellers shares her insights on the power of self-care, stress management techniques, and building healthy relationships. With her vast experience working with individuals from all walks of life, Dr. Sellers provides invaluable guidance on how to navigate life's challenges and optimize one's overall well-being. Tune in to gain practical tools and strategies for cultivating a happier, healthier mindset. Don't miss out on this enlightening episode!