The world around us is brimming with uncertainty and challenges. But amidst these, there are ways not just to survive but thrive. And who better to guide us on this journey than Dr. Jill Carnahan, whose life story is a testament to resilience and personal growth?    She joins Dr. Christine for a profoundly moving conversation about her transformative journey, her struggle with work addiction, and her path to emotional liberation. The wisdom she shares and the insights she imparts will inspire and encourage listeners on their path to healing.   An essential part of our conversation with Dr. Jill centers around her experiences with different somatic therapy modalities, including EMDR. She shares how these therapies have helped her process her emotions and find healing. We discuss how integrating different healing approaches can create a holistic patient care experience.    Join us for an enlightening conversation that offers new perspectives on healing, compassion, and the power of embracing the unexpected.   Listen in to learn more : Optimizing Resilience in an Uncertain World Building Resilience and Compassion in Hard Times Being Addicted to Work and Other Emotional Baggage Different Modalities of Somatic Therapy The Integration of Healing Approaches, and much more!  To get the full show notes - www.drchristineschaffner.com/Episode203