In this episode, I talk with the newest member of our team, Dr. Daneals, a naturopathic doctor, massage therapist, fitness trainer, and podcaster, about the emerging field of quantum biology. We discuss how light impacts cells, hormones, brain function, and overall health. The discussion also covers the role of melanin in brain health, the importance of getting proper light exposure, and much more!   Be sure to check the show notes for links to connect with Dr. Daneals.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode236