35 min listen
Why Total Body Lymph Drainage Matters - With Dr. Chrsitine Schaffner & Diamandia Lingos | Episode 209
Why Total Body Lymph Drainage Matters - With Dr. Chrsitine Schaffner & Diamandia Lingos | Episode 209
ratings:
Length:
39 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
In this new episode of the Spectrum of Health Podcast, join me Dr. Christine Schaffner and my guest, Diamandia Lingos, as she shares how she overcame past trauma, eating disorders, and excessive exercise habits through daily meditation, reading books like The Body Keeps the Score and implementing lymphatic drainage techniques. She discovered the powerful impact of caring for her lymphatic system, which led her to invent a unique stone body gua sha to activate lymph nodes and improve circulation. Diamandia beautifully illustrates her journey to self-love, surrender and allowing herself to receive what she needs on all levels. She emphasizes the importance of choosing yourself daily and shares how self-care allows you to be the best version of yourself. If you are interested in getting a Stone Body gua sha, make sure to check the show notes below and use my discount code (Drschaffner) for 20%! For the full show notes please visit my website: www.drchristineschaffner.com/Episode209
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (100)
7 - The Power of Essential Oils | Jodi Cohen: Jodi Cohen speaks with Dr. Christine Schaffner about her journey to founding . Originally suffering with exhaustion and anxiety, Jodi turned to essential oils once she saw the power it had on her and her family. Get access to the Reboot Your... by The Spectrum of Health with Dr. Christine Schaffner