Today, Shane Sterling discusses the impact of a raw vegan diet and how it might enhance our digestive health and lessen inflammation in our bodies. Take your health and vitality to the next level by listening to this episode packed with interesting value!Key takeaways to listen forEffects of denatured foods on our body and the benefits of a raw vegan dietJuice fasting: What it is, what are the benefits, and how to do itHow to juice fast properly for people of all ages and conditionsIs a raw vegan diet good for balancing hunger and emotions?Different foods that can greatly boost your gut healthA method to maximize the benefits of a raw vegan diet to transform health and vitalityAbout Shane SterlingShane Sterling is a Raw Vegan Mentor, Mindset Coach, and an Intuitive Detox Guide. After struggling for many years with chronic gut and skin inflammation, he finally healed himself with a raw vegan diet!He successfully removed 25 pounds of mucoid plaque and waste from his GI tract with juice fasting. Ever since then he have been on a mission to help others experience the immense healing power of juicing and raw food! Now he helps hundreds of people juice fast and remove their own mucoid plaque through his group coaching program Raw Vegan Heroes!Connect with ShaneWebsite: Raw Vegan RisingInstagram: @rawveganrising TikTok: @rawveganrisingYouTube: Raw Vegan RisingFacebook: Shane SterlingAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsFollow Us on Our Social Media Channels:Facebook Group: Maya's GroupLinkedIn: Maya AcostaTwitter: @Maya_HLSpodcastSupport the show