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375: Empowering Breast Cancer Survivors: The Healing Power of Lifestyle Modifications with Kelly Nardoni

375: Empowering Breast Cancer Survivors: The Healing Power of Lifestyle Modifications with Kelly Nardoni

FromHealthy Lifestyle Solutions with Maya Acosta


375: Empowering Breast Cancer Survivors: The Healing Power of Lifestyle Modifications with Kelly Nardoni

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
67 minutes
Released:
Oct 18, 2023
Format:
Podcast episode

Description

In this episode, Maya Acosta interviews Kelly Nardoni, a breast cancer survivor who opted for a holistic approach to her healing. Kelly discusses her initial reactions to the diagnosis, her treatment choices, and the challenges of assembling a supportive care team. She emphasizes the significant role of nutrition and lifestyle medicine in her recovery, citing books like "Beat Breast Cancer Like a Boss" and "Crazy Sexy Cancer" as influences. Kelly advocates for informed decision-making, risk reduction, and a holistic approach to health and healing.Kelly is an experienced leader and entrepreneur who has worked in various industries, including life science, technology, real estate, and a lot more that focuses on start-up companies.In this episode, you will learn the following:Cancer diagnosis can evoke a range of emotions, including disbelief, fear, and shock:  It is important to process these emotions and seek support during this time.Making informed decisions about treatment options is crucial:  It is recommended to seek second opinions, research, and gather multiple perspectives before deciding on a course of treatment.Lifestyle medicine, including whole food, plant-based nutrition, can play a significant role in cancer prevention and treatment:  Incorporating healthy lifestyle choices, such as exercise, stress management, and emotional well-being, can contribute to overall health and reduce the risk of cancer.Building a supportive care team is essential:  Finding healthcare professionals who align with your values, listen to your concerns, and support your choices can greatly impact your treatment journey.It is important to approach cancer treatment with an open mind and a growth mindset:  Embracing a positive attitude, seeking knowledge, and exploring alternative therapies can empower individuals to take an active role in their healing journey.Links:Website; https://www.kellynardoni.com/Instagram: https://www.instagram.com/myanniepoohFacebook: https://www.facebook.com/knardoniLinkedIn: https://www.linkedin.com/in/kellynardoni/Brief interview at Vegan Women Summit: https://www.healthylifestylesolutions.org/317Resources Mentioned: Beat Breast Cancer Like a Boss By Ali Rogin: https://www.amazon.com/Beat-Breast-Cancer-Like-Boss/dp/163576713XChris Beat Cancer: https://www.amazon.com/Chris-Beat-Cancer-Comprehensive-Naturally-ebook/dp/B07CG2LNG1Kris Carr: https://kriscarr.com/Crazy Sexy Cancer: https://kriscarr.com/product/crazy-sexy-cancer/Gerson Institute: Support the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls
Released:
Oct 18, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/