35 min listen
The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235
The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235
ratings:
Length:
6 minutes
Released:
Apr 18, 2024
Format:
Podcast episode
Description
In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health. I also touch on the fascinating connection between the heart and the Earth's natural rhythms, highlighting how we are all intricately linked through these invisible energetic fields. I hope that this episode inspires listeners to prioritize heart-based practices and to experience the transformative power of coherence for themselves. For the full show notes please visit my website: www.drchristineschaffner.com/Episode235
Released:
Apr 18, 2024
Format:
Podcast episode
Titles in the series (100)
7 - The Power of Essential Oils | Jodi Cohen: Jodi Cohen speaks with Dr. Christine Schaffner about her journey to founding . Originally suffering with exhaustion and anxiety, Jodi turned to essential oils once she saw the power it had on her and her family. Get access to the Reboot Your... by The Spectrum of Health with Dr. Christine Schaffner