35 min listen
Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231
Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231
ratings:
Length:
21 minutes
Released:
Mar 21, 2024
Format:
Podcast episode
Description
In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somnium and how it can help you, please check out my iPothecary store in the link down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode231
Released:
Mar 21, 2024
Format:
Podcast episode
Titles in the series (100)
7 - The Power of Essential Oils | Jodi Cohen: Jodi Cohen speaks with Dr. Christine Schaffner about her journey to founding . Originally suffering with exhaustion and anxiety, Jodi turned to essential oils once she saw the power it had on her and her family. Get access to the Reboot Your... by The Spectrum of Health with Dr. Christine Schaffner