In this episode, I am delving deep into the profound wisdom of the Yoga Sutra. Join me as we explore the ancient teachings that lay the foundation for the practice of yoga and meditation. Discover the transformative power of the Yoga Sutra's timeless principles as we navigate the path to inner peace and self-realization. From understanding the Eight Limbs of Yoga to unraveling the secrets of mindfulness, this episode promises to be an enlightening journey into the heart of yogic philosophy. By popular demand, I am reposting this episode. So, roll out your yoga mat and tune in to unravel the Yoga of Mind in this captivating episode.Info about our amazing courses: Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/ Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/ EmpowerAbility Wellness Teacher Training click here: https://the-wellnessbusiness.com/product/empowerability-yoga-meditation-teacher-training/ For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here:  https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/   For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/ For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/