In this episode, I am exploring 'The deeper dimension of Yoga', which goes beyond physical postures and exercises. It's about diving into the profound aspects of self-discovery and inner transformation. This journey involves exploring the mind, emotions, and spirit through meditation, mindfulness, and self-awareness. It's a path to connect with your true self and find inner peace, love, and compassion. In this dimension, Yoga becomes a holistic practice that harmonizes the body, mind, and soul, leading to a more balanced and fulfilling life. It's a beautiful journey of self-exploration and growth. EmpowerAbility Wellness Teacher Training click here: https://the-wellnessbusiness.com/product/empowerability-yoga-meditation-teacher-training/Book a mentoring session: https://app.10to8.com/book/rhxlvkwypahspuqdln/ Link for "The Wellness Tribe" join us https://the-wellnessbusiness.com/enhance-your-wellbeing/For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/ For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here: https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/   Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/