Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Chitchat with Judith Hanson Lasater

Chitchat with Judith Hanson Lasater

FromMeditation, Yoga & Stuff with Sunita


Chitchat with Judith Hanson Lasater

FromMeditation, Yoga & Stuff with Sunita

ratings:
Length:
56 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

In this episode I am chitchatting with amazing Judith Hanson Lasater, Judith is Ph.D, PT, she has taught yoga around the world and in virtually every state of the US since 1971. She is the author of eleven books, including the recent Teaching Yoga with Intention: The Essential Guide to Skillful Hands-On Assists and Verbal Communication. She is the most proud of her grown children. Visit her website http://www.judith.yoga to find more information on Judith's books and courses.Follow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.