Rev. Liên Shutt talks about applying skillful effort as a way to work with freedom from suffering. They cover the Four Noble Truths and Eightfold Path focusing on skillful or wise effort. Toward the end Lien discusses compassion and leads a lively discussion on inclusivity. ____________ Rev. Keiryū Liên Shutt is a lineage holder in the Shunryu Suzuki tradition. Born to a Buddhist family in Vietnam, she received her meditation training in the Insight and Zen traditions in the US, Thailand, Japan, and Vietnam. She was a founding member of the Buddhists of Color in 1998 and currently is the guiding teacher of Access to Zen, an anti-racist, inclusive sangha and non-profit in the SF Bay Area. She lives in San Francisco with her partner, exploring waterways and forests as often as they can.   Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: * Donate * Learn how to participate live * Find our schedule of upcoming speakers * Join our mailing list or discussion forum * Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter