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ratings:
Length:
20 minutes
Released:
Dec 19, 2023
Format:
Podcast episode

Description

Join me in our special episode, it's time to reflect on the incredible journey we've shared together through the past year. We'll reminisce about the insightful conversations, transformative practices, and inspiring moments from our previous episodes. Moreover, let's peek into the horizon of 2024, unveiling the exciting plans and themes awaiting us in the upcoming year. So, grab your favorite spot, relax, and let's embrace this closing chapter of 2023 while welcoming the bright promise of the year ahead. This episode is a celebration of gratitude for each of you who've made this podcast. Visit our website : https://the-wellnessbusiness.com/Info about our amazing courses: Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/ Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/  For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here:  https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/   For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/ For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Released:
Dec 19, 2023
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.