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    Meditation

    Meditation

    FromMeditation, Yoga & Stuff with Sunita

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    Meditation

    FromMeditation, Yoga & Stuff with Sunita

    ratings:
    Length:
    14 minutes
    Released:
    Jul 4, 2021
    Format:
    Podcast episode

    Description

    Have you ever wondered how meditation works? or how to meditate? Why meditate?When and how long to meditate? Or mind can’t calm down? Do you need tips or suggestions, then this podcast is for you.Support the show (https://www.buymeacoffee.com/sunitayoga)
    Released:
    Jul 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.