When you’ve been worrying too much,
When you’re consumed the details,
When the energy of fear is making your decisions...
Return to gratitude.
When you’re running through your days,
Just trying to keep up,
When you’re obsessed with what you don’t yet have,
Return to gratitude.
When the feelings of not enough start creeping in,
When you feel lonely,
When nothing seems to make any sense,
Return to gratitude.
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Today's meditation originally aired on the Sleep Meditation for Women podcast that I hope it helps bring more calm and rest to your nights.  If you enjoy it, I invite you to subscribe for free by searching for Sleep Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/sleeppodcast
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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