10 min listen
Meditation: What Do I Need Right Now? ??♀️(Self-Love Meditation)
Meditation: What Do I Need Right Now? ??♀️(Self-Love Meditation)
ratings:
Length:
11 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
Good morning, Beautiful.
This week, we’re meditating on the topic of Self-Love.
Self-love calls for us to take extremely good care of ourselves. And to do that, we must be clear on the answer to one big question...what do I need right now?
Asking yourself this question regularly - especially in stressful or low moments - is a powerful way to gain clarity and connect with joy.
It helps remove the haze of confusion that can often lead us to making poor choices that can lead to burn out, depression or bitterness.
So this morning’s meditation will have some brief guidance to relax you, and then will simply ask you to sit in stillness with this question.
???
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support
This week, we’re meditating on the topic of Self-Love.
Self-love calls for us to take extremely good care of ourselves. And to do that, we must be clear on the answer to one big question...what do I need right now?
Asking yourself this question regularly - especially in stressful or low moments - is a powerful way to gain clarity and connect with joy.
It helps remove the haze of confusion that can often lead us to making poor choices that can lead to burn out, depression or bitterness.
So this morning’s meditation will have some brief guidance to relax you, and then will simply ask you to sit in stillness with this question.
???
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (100)
Meditation: Morning Affirmations to Start Your Day ? by Morning Meditation for Women