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Take a deep breath,
and imagine 
your mind and body,
soul and spirit,
all clearing.

PAUSE

Take another breath,
and feel any part of you
that needs to relax and release
just let go.

Just let go.

PAUSE

Now, visualize if you can, 
a gleaming light of indigo blue 
radiating from your third eye–
that powerful space
in the middle of your forehead.

PAUSE

And, as you observe that light,
notice how it seems to touch… 
Your intuition…
Your imagination…
Your dreams….

These are the essences
of your third eye chakra.
 
PAUSE

Pause for just a moment,
and as you do, 
imagine the third eye opening,
widening its reach
with a stunning indigo light
shining out like a projector.

PAUSE

Gently touch the third eye,
rubbing it gingerly
to help ignite its intuitive powers
in you.

And, as you do this, 
feel your appreciation growing
for the ability to use 
your intuition in life.
your ability to go inside
and find the answer.

PAUSE

Breathe in again,
this time filling the breath
with your gratitude
for the third eye chakra’s
wonderful gifts.

PAUSE

And now, 
armed with your third eye’s
finely-tuned intuition,
prepare to embark on 
the journey of your day
with grace,
gratitude,
and an ability to 
see your dreams crystal clear.

NAMASTE, BEAUTIFUL



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