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Meditation: Be the Light (Light)

Meditation: Be the Light (Light)

FromMorning Meditation for Women


Meditation: Be the Light (Light)

FromMorning Meditation for Women

ratings:
Length:
12 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Sit with yourself at this moment.

Take a breath in and slowly exhale.

Really try to tap into where you are right now.

PAUSE…

Feel into your body, mind, soul…

LONG PAUSE…

Find your light,

A circular bubble glowing from within,

Shining without.

PAUSE…

What color is your light?

LONG PAUSE…

Notice, and become aware of your colorful orb of light…

PAUSE…

Is your light moving,

Flowing, bouncing, 

dancing and growing?

PAUSE…

Tap into this beautiful light,

Allow it to flow out,

And swirl all around you.

PAUSE…

Open your arms wide,

Open your heart,

And mind,

As you expand.

Feel the light radiate out of you.

LONG PAUSE…

You are glowing,

And becoming this light,

Be this light,

PAUSE…

You are the light, 

You are one powerful,

And extraordinary, 

Being of light. 

PAUSE

Feel your ability to illuminate what’s around you,

What’s within you. 

PAUSE

Sink into your capability to bring light to others. 

To bring awareness, 

Joy,

And clarity. 

PAUSE

Be the light.


Namaste, Beautiful.  



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Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support