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Meditation: Kwan Yin (Gifts of Universal Mothers)

Meditation: Kwan Yin (Gifts of Universal Mothers)

FromMorning Meditation for Women


Meditation: Kwan Yin (Gifts of Universal Mothers)

FromMorning Meditation for Women

ratings:
Length:
13 minutes
Released:
May 9, 2024
Format:
Podcast episode

Description

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Breathe. 
And, with each inhalation,
visualize a peaceful, powerful life force
breathing into you.

PAUSE

Keep breathing.
And center yourself
with this peaceful, powerful energy
settling in your core,
and radiating outward.

PAUSE

As you continue breathing,
allow yourself to see an image
of a beautiful woman
with flowing white robes.
She is seated on a pink lotus,
with an elephant by her side, 
and you notice a jar of pure water
in one hand, 
and in the other,
the single branch
of a willow tree.

PAUSE

Her goddess energy looms in the air.
Let yourself connect with it.

Her serenity embraces you.
Let yourself feel that serenity.

Her mercy touches you.
Let yourself feel that mercy.

PAUSE

Without saying a word,
she tells you 
she is Kwan Yin.

PAUSE

After a moment,
Kwan Yin reaches out
with her graceful hand and
touches your heart
with the willow branch.

A flash of openness
sweeps through you,
And like the willow branch,
You have been flexible.

In life, you have bent,
and you have not broken,
no matter how hard the challenge.

PAUSE

In that moment,
you take a deep breath,
knowing that this goddess
sees you,
really sees you.
And that she shares
her boundless empathy
with you.

How are you feeling?

Reflect on knowing
this goddess sees you,
knows your pains,
and loves you
Endlessly.

PAUSE

After a moment,
Kwan Yin bows to you,
and vanishes into 
the softness of the air.

PAUSE

So, take a moment and breathe deeply,
and as you do,
bring those feelings into your present.
Bring the awareness that you are loved endlessly
into your being.

And hold it there,
as you move into this day,
and all other days of your life.

NAMASTE, BEAUTIFUL



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Released:
May 9, 2024
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support