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Take a breath 
and come inside
to the presence.
Breathe into.
Feel it.

PAUSE

And, as you do, 
clear your mind.
Let any distracting thoughts
wash away like the tide.

PAUSE

Now, imagine if you can,
a relationship in your life
that left you feeling 
like you needed more.

PAUSE

It could be an intimate relationship,
like a spouse or partner,
a friendship,
or maybe a relationship  
with a parent, sibling or coworker.

Allow yourself to see the relationship
without judgment or frustration.

PAUSE

Now, visualize a magnifying glass
that appears in your hand
and gives you the ability
to see inside and around
all aspects of both people
in the relationship.

Take a minute and explore.

PAUSE

And, as the relationship is explored,
let its intricacies–whether positive or negative–
pass by you
without judgment or emotion.

You are simply an explorer.

PAUSE

Now, after exploring both yourself
And the other person in the relationship,
Imagine understanding what kept you
Wanting more.

Again, see it clearly without judgment or emotion.
 
PAUSE

Now, visualize the other person
as a one-quart pot of water,
and you, as a two-quart pot of water.

Hold the image.

Can you pour two quarts into the other person?
Can they pour two quarts into you?
No,

PAUSE

Now, take a deep breath,
and clear the image.
Breathe once more,
and let yourself understand
that a one-quart person
can never give you the two quarts you need.

So, what can you do?
You can accept that you need two quarts,
and leave the relationship 
because this person cannot give it to you.
Or, you can accept this person 
for the one quart they offer.

You have the power to choose.
 Any time. Anywhere. Always.

NAMASTE, BEAUTIFUL



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