Good morning, beautiful.
Our theme today is affirmations.
Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.
My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.
You are beautiful.  From the inside out.  Your beauty is born from your soul and exudes from your body. And no matter what others may say or believe about beauty, you are truly, extraordinarily beautiful.

JOURNAL PROMPTS:

What came up for you as you sat with this affirmation?
What makes you beautiful?


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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
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3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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