Good morning, beautiful.
Our meditations this week revolve around the theme of silent mind.
To open up the space for a silent mind,
We first need to release the thoughts that currently take up the space.
So this meditation is a visualization practice to help you let go of the thoughts.
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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