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Meditation: Free From Limitations (Self-Expression) ?

Meditation: Free From Limitations (Self-Expression) ?

FromMorning Meditation for Women


Meditation: Free From Limitations (Self-Expression) ?

FromMorning Meditation for Women

ratings:
Length:
13 minutes
Released:
Sep 30, 2021
Format:
Podcast episode

Description

Good morning, beautiful,
Our theme this week is self-expression.
There are many reasons we may not be as self-expressed as we want to be.  You may have been taught to keep yourself small and quiet, to not love too much, to play life safe, to value stability.  You may have past experiences when your self-expression resulted in pain for you or others.
Ultimately though, it’s all fear, and limiting beliefs.  Fear of others’ reactions.  Fear of loss.  Fear of being judged.  Fear of our greatness.  Limiting beliefs that tell us that we shouldn’t, couldn’t or can’t.
So this morning’s meditation will help you release all of those limitations keeping you from being fully expressed.
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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Released:
Sep 30, 2021
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support