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Meditation: Let Go of Your Attachment to the Outcome (Letting Go) ??

Meditation: Let Go of Your Attachment to the Outcome (Letting Go) ??

FromMorning Meditation for Women


Meditation: Let Go of Your Attachment to the Outcome (Letting Go) ??

FromMorning Meditation for Women

ratings:
Length:
10 minutes
Released:
Feb 9, 2022
Format:
Podcast episode

Description

Good morning, Beautiful.
This week, we’re meditating to the theme of letting go.
I see your dreams,
I see your goals.
And I see you moving towards them with fiery determination.
But true freedom comes when you let go of your attachment to the outcome,
And instead let yourself be fulfilled by the rhythms of your movement,
And fully awake to the music around you.
This is one of the big paradoxes of a dreamer’s life,
To passionately chase the longings of your heart,
And simultaneously let go of that for which you are striving.
JOURNAL PROMPTS:

How did it feel to watch your goals and dreams dance away from your grip?
What outcomes can you let go of today?
Write down anything interesting that came up for you during the meditation.

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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Released:
Feb 9, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support