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Meditation: Connect to the Stillness (Be Still) ??‍♀️

Meditation: Connect to the Stillness (Be Still) ??‍♀️

FromMorning Meditation for Women


Meditation: Connect to the Stillness (Be Still) ??‍♀️

FromMorning Meditation for Women

ratings:
Length:
10 minutes
Released:
Jun 27, 2022
Format:
Podcast episode

Description

Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit.  

We can use meditation as a tool to dissolve the noise and thoughts so we can connect with the stillness inside.  

Because the stillness is where we are one with ourselves,

Where we are peaceful,

And where we are tuned in to the wisdom of the Universe.  


JOURNAL PROMPTS:


What did you experience during this meditation?  

What did you experience in the stillness?


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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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Released:
Jun 27, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support