12 min listen
Meditation: Beauty in the Breakdown ☯️from Meditation for Women
Meditation: Beauty in the Breakdown ☯️from Meditation for Women
ratings:
Length:
12 minutes
Released:
Dec 19, 2021
Format:
Podcast episode
Description
Surrender to the emotions, my love,
And let yourself feel.
Let them travel through your body and your soul,
And bring the tears.
You don’t have to hold back,
You don’t have to pretend.
Let the expectations collapse,
So you can be free.
Because there’s beauty in the breakdown.
JOURNAL PROMPTS:
What came up for you during this meditation?
Write down any emotions you’re feeling or thoughts you’re having without editing. Just write.
???
Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
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JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support
And let yourself feel.
Let them travel through your body and your soul,
And bring the tears.
You don’t have to hold back,
You don’t have to pretend.
Let the expectations collapse,
So you can be free.
Because there’s beauty in the breakdown.
JOURNAL PROMPTS:
What came up for you during this meditation?
Write down any emotions you’re feeling or thoughts you’re having without editing. Just write.
???
Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
???
Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
???
JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium
???
Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
???
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Released:
Dec 19, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome to Morning Meditation for Women! ? by Morning Meditation for Women