We all have an inner voice. Have you ever wondered how is the tone of your inner voice? your inner critic? Is it possible to change this tone? What can we do to change the tone of the inner critic? Where to start? In this episode, I am discussing tools like awareness, affirmations, etc which will help us to change the tone of our inner critic to our inner cheerleader. And here is the link for the episode about ‘ Sankalpa’ which will help you to set intentions https://sunitayoga.buzzsprout.com/1691509/11909572Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff Monthly new content https://sunitayoga.com/product/monthly-membership/