Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
39 minutes
Released:
Dec 7, 2021
Format:
Podcast episode

Description

Amy is currently a senior yoga trainer at CorePower Yoga. She completed her yoga teacher training with CorePower Yoga in 2007. She trained and completed her 300-Hour Yoga Teacher Training in 2017 under the tutelage of Jason Crandell. She is currently enrolled in a two-year Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield. Amy lives in San Diego with her wife, Beth O’Reilly and her dog Kora. To connect with Amy via Instgram: amy.opielowskiFollow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)
Released:
Dec 7, 2021
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.